CCRM Boston Mind and Body Program
October 10 @ 4:00 pm - 6:00 pm
CCRM Boston’s 4-week Mind and Body Program with Leslee Kagan, MS, FNP, kicks off October 10, 2018 and runs through October 31, 2018 from 4 – 6 PM! This Mind and Body Program was adapted from the Stress Management and Resiliency Training (SMART) program developed at the Benson-Henry Institute for Mind Body Medicine at Mass General Hospital. Leslee has been leading mind body programs, including the Mind Body Program for Health and Fertility, the Mind Body Program for Women, and the SMART program for over 20 years.
The 4-session program meets weekly for 2 hours and teaches women strategies to regain a sense of control and well-being, manage treatments better and optimize their chances for success.
OVER THE COURSE OF THE PROGRAM, YOU WILL:
- Learn a variety of meditation techniques.
- Develop skills to reverse negative thinking and embrace a more positive outlook.
- Learn self-care skills to better care for yourself during the infertility journey.
- Be part of a supportive group sharing similar experiences.
THE COST OF THE PROGRAM IS $300.
Session 1: Wednesday, 10/10
Session 2: Wednesday, 10/17
Session 3: Wednesday, 10/24
Session 4: Wednesday, 10/31
To learn more about CCRM Boston’s new 4-week Mind and Body Program, check out this video on our Facebook page.